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personal trainer school-
__________________________________________________________________
__________________________________________________________________

My Personal Trainer School

**********************

IMPORTANT: Get the Top-Rated Meal Delivery Program
With Your Very Own Meal Movement Promo Code!!

**********************

Welcome to My Personal Trainer School.

Hi, I'm Boston Personal Trainer David Bohmiller, but most of my
friends, clients, and students know me as Boh.

The team at "My Personal Trainer School" is here to be your complete
guide to Personal Training; both the personal training
profession...from start to rewarding finish...and as a health resource
for all of us looking to change the way we look, feel, and perform in
health, fitness, and nutrition.
__________________________________________________________________

show and go

Show and Go Training... - Eric Cressey's newest program is now
available! EC is a fitness industry leader and one of a handful of
fitness professionals whose products, newsletter, website, and
information I follow religiously.

If you're afraid of lifting heavy things, then this program isn't for
you. If you want osteoporosis in 20 years, then this program isn't for
you.

If you want to look better, feel better, move better, and perform
better, Show and Go is a must have! Click here to Learn more...
__________________________________________________________________

So, here is the beginning of your Personal Training roadmap

For those of you here to learn more about losing body fat, getting fit,
staying fit, and creating the body youve always wanted, then stay right
here with us and keep reading below.

Close Clients Anytime You Want!

personal trainer course-

"STOP spending money on advertising that doesn't work. START making
more money with your fitness business."
>>>Click here to Learn More Now!<<<

If you'd like to...
* become a personal trainer
* choose the best Personal Trainer certification
* are starting a Personal Training business
* or want to learn about Personal Training jobs

...then click on through to our popular Fitness Training School Online
Guide.

You'll be guided on a tour of everything personal training, from how to
choose your personal trainer certification to starting a personal
training business of your own. Enjoy the tour!
Are the rest of you ready...
to start your workout?!

Now, for those of you looking to get in shape for summer, for sport, or
just to feel better, let me tell you a little bit about us...

For most of the past decade as personal trainers in Boston, we have
helped hundreds of our personal training and boot camp clients achieve
their fitness dreams.

Whether you are looking to: (1) Fight and Lose body fat
(2) Learn some new exercises that you can do today
(3) Develop and implement a training routine
(4) Shed that last 5, 10, or 20 lbs. that may be plaguing you
(5) Come back from or avoid injury
(6) Get those 6-pack abs and keep them
(7) Rid yourself of lower back pain
(8) Compete in any sport or athletic activity
(9) Look better in the mirror
(10) or just to feel fit and healthy again

We are ready, willing, and excited to get you there!

...Before You Go Any Further...

Be sure to subscribe to our Fitness Reporter e-Magazine for all our fun
fitness updates.

Just Enter Your
Best Email:
____________
First Name:
____________
Then
Subscribe
Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you My Personal Trainer School Fitness
Reporter.

...Fitness Program Design...

The fitness programs designed by "My Personal Trainer School" are not
cookie-cutters. We are proud of the detail and attention that we give
to everyone. Here is a glimpse into how we get started.

In your initial FREE phone consultation, we are going to find out all
about you; what you like to do, what you dont like to do, what has been
the most successful for you in the past, and what you are looking to do
right now.

Talk to Your Personal Trainer

personal trainer consultation-
Interested in learning more about our boot camps and personal training?
Are you more than a stone's throw from Massachusetts? No worries, try
our online fitness program design services.
Talk to one of our Boston Fitness Trainers to learn how we can best
help you!

The My Personal Trainer School team will cover your exercise history, a
short medical history, talk about injuries and physical therapy, and
figure out what is most important to you over the next few months, the
next year, and beyond.

Your FREE home fitness consultation is more assessment-based. We will
take you through a series of movement screens (not to worry, we wont be
handing you the 100 lb. barbell just yet!). These mini-tests let us
know which muscles are too tight or too loose and which joints are
moving better than others. This is where we pick apart the imbalances
that may be preventing you from reaching your goals.

All of this information put together becomes our magnifying glass to
see how we can best help you and it is the foundation for your fitness
program design. It is this detail and attention that has made our team
among the most sought after of Boston Personal Trainers.

What Our Clients Are Saying...

About Personal Training

"...our sessions are challenging and fun and I'm always interested in
the next fitness trick he's got up his sleeve...his creative exercises
are so much better than standing in place and curling a bar...overall,
my core strength, my flexibility, and my desire to head to the gym have
all improved greatly.
Thanks Boh!"
Tiffany Ortiz - Boston, MA
Here's a video of client Peter Engen - freestyle skier
extraordinaire...

Learn more about working with a Boston Personal Trainer.

About Boot Camps

"I ran a marathon a year ago, and had a hard time getting back into a
workout routine, so I signed up for Boh's boot camp. After a short
time, I have already noticed a difference! I have never really had tone
and definition before, and now I'm beginning to see it! Each day brings
a new set of activities that work the whole body in a balanced way.
Most of the exercises are new to me and many of them involve different
props, which keeps the workout interesting! Boh makes the workouts
challenging, but he is very positive, supportive and easy to work with.
I truly look forward to our 7am meetings, and I thought I would be
dragging myself out of bed! I highly recommend this boot camp program!
I know I'll continue working with Boh even when this boot camp is
over."
Heidi C. - Cambridge, MA

About the Physical Fitness Challenge

"My experience at the 3-hour challenge was great! Didn't know what to
expect, but the pace was just right and did give me an extra challenge
to my usual workout. Learned some new Yoga and felt great at the end,
even made my one hour workout feel like a breeze. I would definitely
take part again."
Rob, 56 - Watertown, MA
"Hi Boh, Thanks so much for the boot camp on Saturday. It was
a lot of fun and a nice change of pace from my normal workouts. I'm
training for a 1/2 marathon right now and also do weights and practice
yoga a few times a week. I felt Saturday was a challenging workout, but
it seemed to be do-able for people of all levels, which was great. I
was a little sore today, but not too bad - more like a good soreness
that comes from a good workout. A 3-hour workout like that was
something I wouldn't necessarily do on my own.
Thanks again!"
Beth B. - Watertown, MA

Come Join the Fun

Join hundreds of successful "My Personal Trainer School" clients today.
Schedule a complimentary phone consultation today with one of our
Boston Fitness Trainers and define your fitness success story. We are
looking forward to seeing you soon!

Committed to your success,
Boh

David Bohmiller, BS, NSCA-CSCS
My Personal Trainer School, LLC
President/Owner

Our NEW Homebase! ~ We are now the premier Manchester by the Sea
Personal Trainer Team!!

Would you like to Link to My-Personal-Trainer-School

P.S. - Just below, you'll find introductions to some of the most
popular areas of our website.

Enjoy the mini-tour, and be sure to sign up for our complimentary
online fitness magazine for the absolute best in the world of fitness!

Get the "6 Pack Abs Training Guide" as seen in Men's Health Magazine as
a Thank You for Subscribing!

6 pack abs

Just Enter Your
Best Email:
____________
First Name:
____________
Then
Subscribe
Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you My Personal Trainer School Fitness
Reporter.

Personal Trainer School Blog

The personal trainer school blog is the easiest place to find our
directory of updates to our website.

It is the best place to find anything and everything new to the site,
whether it be articles, interviews, workouts, or more. Make it your
first stop to find out "What's New".
__________________________________________________________________

Muscle and Fitness and More..

weightlifting

Want to learn more about all of the products and services that we
provide in your area?

Our muscle and fitness section details everything from our in-home
personal training service to boot camps, even how we can help you
online if you happen to live halfway around the world!
__________________________________________________________________

Best Weight Loss Programs

weight loss

With all the "misinformation" available, I've always been highly
selective in the products and information that I will endorse or
recommend for my clients and even for my family.

On the weight loss programs page, you will find the few that made the
final cut. It is a short list, but all have been highly effective in
achieving lasting results for myself and for my clients.
__________________________________________________________________

Healthy Eating and Healthy Recipes

healthy eating

Most people tend to spend more time each week eating than they do
working out. More times than not, it's the nutrition side of things
that tends to hold one back from achieving or maintaining those
"looking in the mirror" results.

The healthy eating section is your introduction to everything having to
do with a healthy diet.
__________________________________________________________________

Free 8-day Healthy Eating Email Course

Dr. John Berardi has provided a FREE 8-Day Precision Nutrition Course
for all visitors to My Personal Trainer School.

Here's the outline of all 8 days:

(Day 1) Ready for change
(Day 2) Your kitchen overhaul
(Day 3) Social support and your goals
(Day 4) Setting goals
(Day 5) The 10 rules of good nutrition
(Day 6) Following the 90% rule
(Day 7) Self-monitor for success
(Day 8) Surprise!!!

Take the course today
or
Order Precision Nutrition today, get all 7 books, and save $50!
__________________________________________________________________

The Severe Lower Back Pain Treatment Headquarters

lower back

Many of our clients are forced to sit at desks all day and as a result
suffer from varying levels of lower back pain.

Our Directory of Lower Back Pain Relief, Exercise, and Treatment has
become a popular resource for men and women looking for back
strengthening exercises and ultimate relief.

You will be sure to find valuable information from our panel of
experts, including physical therapists, personal trainers, and other
fitness professionals.

Be sure to try the lower back exercises at
Free-Weight-Training-Program and add them to your current core
exercises.
__________________________________________________________________

For Personal Trainers: Fitness Training School

For those of you in the audience who aspire to join the health
community as a personal trainer, you'll want to check out the online
action guide section of our site.

Here's the "Table of Contents":
Chapter #1: Become a Personal Trainer
Chapter #2: Personal Trainer Certification
Chapter #3: Personal Training Jobs
Chapter #4: Personal Trainer Business Development Ideas
Chapter #5: Personal Trainer Career Info
Chapter #6: Starting a Personal Trainer Business
Chapter #7: Personal Trainer Business Development Idea
Complete Sales Strategies: Personal Trainer Course

new button Personal Trainer Directory
Boost Your Business with a Featured Listing in the Personal Fitness
Trainer Directory

or

Get your FREE listing in our Find a Personal Trainer Regional Listings.
__________________________________________________________________

Our New Personal Trainer Certification Review Directory

graduate

In our certification headquarters, you'll have access to valuable
information from physical therapists, personal trainers and other
health professionals.

The Personal Trainer Certification Review Section is your directory of
articles and reviews for all types of personal training certifications.

You will find information on the best personal trainer and fitness
certifications, ACE, NSCA, NASM, ACSM, yoga, pilates, and many more.
__________________________________________________________________

How to Build Your Own Profitable Website

business idea

I've had an amazing time designing my own self-built website, but it
wouldn't look like this today and it wouldn't be as successful without
a little help from SiteBuildIt.

Learn how I built my personal trainer website and how you can build
your own website for whatever your passion might be!

Your little hobby might actually help you or a friend retire early!

Don't forget to check out our web design tips!
__________________________________________________________________

Thanks for Visiting MPTS!

Thank you again for visiting our site. We are happy to be your guides
for everything in the fun world of Personal Training.

Committed to your success,
Boh

David Bohmiller, BS, NSCA-CSCS
My Personal Trainer School, LLC
President/Owner
Fitness Training School
Welcome to Fitness Training School, the free online eCourse designed by
the Personal Trainers of My Personal Trainer School.Define your
Personal Trainer Career Success.
Become a Personal Trainer: Become a Master Personal Trainer
Do you want to become a personal trainer? Chapter #1 of My Personal
Trainer School teaches you the steps to become a personal trainer. Get
an idea of A Day in the Life of a Personal Trainer.
Personal Trainer Articles
Our collection of Personal Trainer Articles by David Bohmiller and
other personal trainer article contributors.
Personal Training Jobs: Personal Fitness Training Job Search
Our Complete Review of Personal Training Jobs. Pros, Cons and
Comparisons of working at a health club or studio.
Personal Trainer Resume
Your Personal Trainer Resume can set you apart from an ever growing
field. Become a Personal Trainer with your personal trainer resume.
Burning Calories Boot Camp by My Personal Trainer School
Join our Burning Calories Boot Camp.
Personal Trainer Consultation
Interested in learning more about how we can help? Request your
complimentary Personal Trainer consultation here!
Personal Training
A Personal Training overview of the services offered by My Personal
Training School.
Meet David Bohmiller, President/Owner of "My Personal Trainer School"
Meet Personal Trainer David Bohmiller, the President and Owner of
Ask a Personal Trainer Anything
Submit all of your fitness and personal trainer business questions in
Ask a Personal Trainer.
Contact Us at My Personal Trainer School
Do you have a question or comment? Would you like to hire us? Contact
us here.
My Personal Trainer School Sitemap
Looking to jump to a certain topic on our site. Use the My Personal
Trainer School sitemap, the easiest way to navigate.
Personal Trainer Career Info: Personal Training Studios
Get the all important Personal Trainer career info on Personal Training
studios. Learn the pros, cons, and gain insight from those who have
been there before.
Starting Personal Trainer Business
Starting Personal Trainer Business in your near future? Learn what you
will need to know to start a personal training business without
headache.
Workout Routines and Workout Exercise Routines by My Personal Trainer
School
Find your sample workout routines and workout exercise routines from My
Personal Trainer School right here. Here are a few workout
routinesamples to get you going on your own!
Personal Trainer Testimonials
Read our Personal Trainer testimonials. See what our students and
clients have to say about our techniques and their success.
Charitable Organizations
Find charitable organizations, events, and causes supported by My
Personal Trainer School.
Personal Trainer School Blog
Be the first to get the latest updates from My Personal Trainer School
Blog: Personal Training info, Personal Training Certifications, and
Complete Personal Training Action Guide.
Health and Fitness Articles Submissions
Original health and fitness articles submission form. Aspiring authors
with health related backgrounds are encouraged to contribute.
Personal Trainer Course - Complete Sales Strategies
Top eBook Personal Trainer Course: Complete Sales Strategies. Grow your
personal training business exponentially and define your fitness career
success.
Personal Trainer Business Development Idea
Your Personal Trainer Business Development Idea and how to market it
effectively to become a top of mind Personal Trainer is the focus in
Chapter #7.
Weight Loss Programs and Healthy Eating
It should go without saying that weight loss programs combined with
healthy eating, healthy recipes, and a sound workout routine are the
necessary foundation for fitness success. Find your path to success
here.
Healthy Eating and Healthy Recipes
In order to get the body of your dreams, healthy eating is a must. With
healthy eating comes healthy recipes. Find out how to put yourself on
track for nutritional success.
Best Elliptical Trainer Reviews
It has become a staple in health clubs and home gyms nationwide, used
by personal trainers everywhere. Find our best elliptical trainer
reviews here.
Protein and Protein Requirements
Understanding protein and your protein requirements will put you on a
more stable path to your nutrition and fitness success.
Fitness Training School - Personal Fitness Training Certification
Fitness training school can teach you about choosing your personal
fitness training certification, and how to become an online fitness
trainer.
Fibromyalgia Symptoms and Fibromyalgia Exercise
Dealing with fibromyalgia symptoms can change your ability to engage in
exercise. Find out what fibromyalgia exercise is safe and can help
relieve your fibromyalgia symptoms.
Manhattan Beach Personal Training - Body Transformation Fat Loss
Challenge
The Manhattan Beach Personal Training Team wants you! Try our Body
Transformation Fat Loss Challenge. Our Manhattan Beach Personal
Trainers will completely change your body. Lose Fat, Lose Weight Today.
Personal Fitness Trainer Directory: Enter Your Listing Today
Are you a personal fitness trainer? Potential clients are trying to
find a personal trainer just like you. Enter our personal trainer
directory today.
Find a Personal Trainer: Find a Certified Personal Fitness Trainer
Want to find a personal trainer? Browse our personal trainer online
directory. Are you a certified personal trainer? Enter your listing
today and start recruiting clients.
Weight Loss Tips Free e-Book
Get weight loss tips for free. Quick weight loss secrets you can use
right away to burn fat, tone muscle, and finally see results. Best
weight loss tips in our weight loss programs.
Online Personal Training
Online Personal Training and nutrition programs designed specifically
for you by Master Personal Trainer David Bohmiller, President of
My-Personal-Trainer-School
Off Season Ski Program | Ski Exercises and Ski Training
The Off Season Ski Program Fitness Guide is the premier resource for
ski fitness and ski training. Learn weight training exercises for
skiing and train for your next trip.
Refer a Friend | Fitness Referral
Refer a friend to David Bohmiller, BS, NSCA-CSCS. Your fitness referral
could earn you some fun bonuses!

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show and go

Show and Go Training... - Eric Cressey's newest program is now
available! EC is a fitness industry leader and one of a handful of
fitness professionals whose products, newsletter, website, and
information I follow religiously.

If you're afraid of lifting heavy things, then this program isn't for
you. If you want osteoporosis in 20 years, then this program isn't for
you.

If you want to look better, feel better, move better, and perform
better, Show and Go is a must have! Click here to Learn more...

Get the "6 Pack Abs Training Guide" as seen in Men's Health...
And, Our Complimentary Newsletter!

6 pack abs

Just Enter Your
Best Email:
____________
First Name:
____________
Then
Subscribe
Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you My Personal Trainer School Fitness
Reporter.

My-Personal-Trainer-School | Lower Back Pain Directory | Boston
Personal Trainer

Copyright 2007-2009. My Personal Trainer School LLC. All Rights
Reserved. | My Website Building and Hosting Provider

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6 pack abs

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____________
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____________
Then
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Don't worry -- your e-mail address is totally secure.
I promise to use it only to send you My Personal Trainer School Fitness
Reporter.

CALL US TODAY
FOR RATES:
617.600.8308

my personal trainer

Learn More
at TrainWithBoh

Contact Us:
Underground Studios
222 Arsenal Street
Watertown, MA 02472
c/o David Bohmiller

Train with Boston Personal Trainer David Bohmiller
boston personal trainer-
__________________________________________________________________

Refer a Friend
__________________________________________________________________

Home Page

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